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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration

OSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the OSAA Calendar. Feel free to bookmark! July 23 – 29 – Moratorium Week August 14 – 1st Practice Day August 24 – 1st Contest Day October 25 – 6A, 1A Volleyball State

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Linda Riedman Rejoins Foxes to Lead Volleyball Program

It is a sincere pleasure to announce that Linda Riedman has been selected as the new Head Volleyball Coach at Silverton High School. After the resignation of Coach Jill Walker was announced recently, the search for a new coach became a priority for the Silverton Athletic Department going into the summer. The Foxes feel that

Event Recap: Week of May 27 – June 2

Saturday, May 27th No event results Sunday, May 28th No event results Monday, May 29th No event results Tuesday, May 30th Girls Varsity Softball @ Dallas High School N/A Wednesday, May 31st No event results Thursday, Jun 1st No event results Friday, Jun 2nd No event results

Sweet Season Comes to End

The Silverton Lady Foxes Softball season finally came to an end on Tuesday evening at the hands of league foe, Dallas (#1). The Foxes battled throughout the game, taking a 2-0 lead into the 4th inning. The top-ranked Dragons proved too strong at the plate in the final 3 innings for the Foxes season to

All Teams Schedule: Week of May 29 – June 4

Here’s a preview of this week’s events for Silverton High School, May 29 – June 4 MONDAY May 29, 2017 No events happening TUESDAY May 30, 2017 4:30 PM Girls Varsity Softball @ Dallas High School SCHEDULE WEDNESDAY May 31, 2017 No events happening THURSDAY June 01, 2017 No events happening FRIDAY June 02, 2017