Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration
Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the OSAA Calendar. Feel free to bookmark! July 23 – 29 – Moratorium Week August 14 – 1st Practice Day August 24 – 1st Contest Day October 25 – 6A, 1A Volleyball State
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It is a sincere pleasure to announce that Linda Riedman has been selected as the new Head Volleyball Coach at Silverton High School. After the resignation of Coach Jill Walker was announced recently, the search for a new coach became a priority for the Silverton Athletic Department going into the summer. The Foxes feel that
Boys Hoops Summer Calendar 2017 Girls Basketball Football Volleyball Girls Soccer Summer League Boys Soccer Baseball Cheer
As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age. At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League
Saturday, May 27th No event results Sunday, May 28th No event results Monday, May 29th No event results Tuesday, May 30th Girls Varsity Softball @ Dallas High School N/A Wednesday, May 31st No event results Thursday, Jun 1st No event results Friday, Jun 2nd No event results
The Silverton Lady Foxes Softball season finally came to an end on Tuesday evening at the hands of league foe, Dallas (#1). The Foxes battled throughout the game, taking a 2-0 lead into the 4th inning. The top-ranked Dragons proved too strong at the plate in the final 3 innings for the Foxes season to
Here’s a preview of this week’s events for Silverton High School, May 29 – June 4 MONDAY May 29, 2017 No events happening TUESDAY May 30, 2017 4:30 PM Girls Varsity Softball @ Dallas High School SCHEDULE WEDNESDAY May 31, 2017 No events happening THURSDAY June 01, 2017 No events happening FRIDAY June 02, 2017
